Box of Chocolates Blog

A healthy lifestyle is easy if you know how!

Everyone wants to be healthy, fit, look good and live a long life. Wanting something and getting it are two different things, so [...]

Everyone knows how important it is to go for regular check ups with the dentist. Its part of our everyday lives however it’s [...]

There are all sorts of tips out there in the health field for improving your diet, slimming down your body and toning your [...]

You already know how important it is to maintain your weight through diet and exercise, but these practices can also help to extend [...]

If you’ve got a family with kids, you probably already know how important it is to provide them with healthy meals and demonstrate [...]

Have you ever been on that weight-loss yo-yo cycle? You know, the one where you work really hard at shedding a few pounds, [...]

Dr Phil Bennett from the Dental Implant Expert in Lyme Regis has for years been helping people to get the perfect smile and [...]

For anyone trying to eat a healthy diet or lose weight, eating out at a restaurant can be a total nightmare. There are [...]

Here at Arden House Dental we believe that we should not only advise people on how to achieve a better level of dental [...]

Do you hide away in the corner because you are unhappy with your smile? Or perhaps you have a family member or friend [...]